Calm, clarity and the warm heart of compassion

Address: 20 Cookes Rd (access Mickleham Rd), Yuroke, Vic, 3063

  • Practical techniques and meditations to reduce stress and develop a calm, clear and focussed mind
  • Insights into the Buddhist philosophy of love, compassion and good heart and its capacity to transform our lives
  • How to create a happier and more meaningful life in the face of our troubled world
  • a variety of guided morning meditations,
  • core explanations and associated meditations during the day and
  • a concentration meditation and open discussion each evening.